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portada 30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence
Type
Physical Book
Publisher
Author
Language
English
Pages
94
Format
Paperback
ISBN13
9781965066010

30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence

Dr Leigh Bagwell (Author) · National Center For Youth Issues · Paperback

30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence - Dr Leigh Bagwell

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Delivery: 28 Jul - 12 Aug Shipping: 13 to 19 business days.
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Delivery: 28 Jul - 06 Aug Shipping: 13 to 15 business days.
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Synopsis "30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence"

Are you looking for a tool to help your students learn how to understand and manage anxiety? This workbook will do that and more. Teach ASCA-aligned skills in thirty-minute lessons for small group or classroom instruction. Everything you need, with minimal prep time and no extra materials required! Flexible and easily adaptable for classroom and small group settings, the 30-Minute Groups: Anxiety Management workbook is rooted in a research-backed commitment to help children become more confident, steady, and determined to grow and thrive in school, work, and life. Inside, you'll find: 10 Complete Lessons with ASCA Standards Permission and Completion Letters to send to caregivers Attendance Logs Pre-and Post-Surveys to measure the success of the programming Results Template to share with interested parties Topics include understanding anxiety, the 4 F's (fight, flight, freeze, and fawn), the brain science of anxiety, coping skills, and more. The lessons and questions in this thoughtfully crafted resource are designed to help students get curious about anxiety and learn tips and techniques they can incorporate into their thoughts, words, and behaviors that allow them to feel safe in their bodies and navigate through worry. This workbook's design allows students to connect with characters from each lesson's story, while also having fun and building community with their peers. Use the 30-Minute Groups: Anxiety Management workbook to help provide a strong foundation for students to become more connected and resilient learners!

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The book is written in English.

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The binding of this edition is Paperback.

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