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portada 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
288
Format
Hardcover
Dimensions
22.86 x 15.24 x 2.1 cm
ISBN13
9781668219126

9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future

Jessie Inchauspe (Author) · S&S/Simon Element · Hardcover

9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future - Jessie Inchauspe

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Synopsis "9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future"

From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime.

Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you.” But science tells a different story: your diet during pregnancy shapes your baby’s health for life. And somehow, no one has told you the rules—until now.

When biochemist Jessie Inchauspé became pregnant, she uncovered striking research: choline, DHA, protein, and glucose are four key nutrients that influence a baby’s development in the womb; yet most women don’t get nearly enough of the first three and too much of the fourth.

In this book, Jessie reveals science-based hacks to:
Support your baby’s brain development, cognitive growth, and emotional resilience Help lower their risk of health challenges later in life like asthma, allergies, and diabetes Influence your baby’s body composition, organ function, and long-term metabolism

With guidance on supplements, nausea, labor, breastfeeding, meal plans, and recipes, as well as Jessie’s personal journey, this book reveals the extraordinary power mothers hold during pregnancy—and is an essential companion for every parent-to-be.

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The book is written in English.

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The binding of this edition is Hardcover.

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