Name: All About Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + how not to Diet Guide for Effective Weight Loss
Price: 1215.00 TWD
Availability: InStock
Author: Taylor Cole
ISBN: 9781952231049

portada All About Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + how not to Diet Guide for Effective Weight Loss

All About Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + how not to Diet Guide for Effective Weight Loss

Type

Physical Book

Publisher

Taylor Cole

Author

Taylor Cole

Year

2020

Language

English

Pages

324

Format

Paperback

ISBN13

9781952231049

Synopsis "All About Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + how not to Diet Guide for Effective Weight Loss "

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training and Healthy Eating – Here’s How!Do you want to be strong and lean?If you’ve ever been to a gym, you’ve probably noticed that quite a lot of people only do cardio, or endurance training. Cardio is great for your heart, but not so much for getting that amazing physique you’ve been dreaming of. Strength training, on the other hand, can help you achieve that! It not only helps you reach your optimal physique goals, it also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting.Look no further than this book. It’s almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!Plus as a bonus, you’ll also get a powerful nutritional guide to equip you with the knowledge to dramatically boost your wellbeing both physically and mentally.Inside this bonus guide, you’ll discover: Dieting 101, and Why it Doesn’t Work The Secret to Rewiring Your Brain and Learning to Want to Eat Healthy And Powerful Strategies for Keeping up Your Motivation Don’t let this opportunity (2 in 1 value set) pass you by. Are you ready to get lean, strong, and healthy? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

All About Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + how not to Diet Guide for Effective Weight Loss - Taylor Cole

Synopsis "All About Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + how not to Diet Guide for Effective Weight Loss "

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery