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portada Ansiedad. Como Enfrentar el mal del Siglo (in Spanish)
Type
Physical Book
Author
Publisher
Year
2018
Language
Spanish
Pages
168
Format
Paperback
Dimensions
23.1 x 15.5 x 1.3 cm
Weight
0.24 kg.
ISBN13
9786075274959
Edited in
México
Edition No.
1
Categories

Ansiedad. Como Enfrentar el mal del Siglo (in Spanish)

Augusto Cury (Author) · Editorial Oceano de Mexico · Paperback

Ansiedad. Como Enfrentar el mal del Siglo (in Spanish) - Cury, Augusto

5 estrellas - de un total de 5 estrellas 3 reviews
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Synopsis "Ansiedad. Como Enfrentar el mal del Siglo (in Spanish)"

¿Sufres por anticipado? ¿Siempre estás cansado? ¿Te olvidas de las cosas? ¿Padeces de insomnio e irritabilidad? Bienvenido al mal del siglo. Niños, jóvenes, adultos, ancianosÂ… Hoy en día, todos nos enfrentamos, en mayor o menor grado, a las trampas del pensamiento ansioso. La sobrecarga de información, la exigencia de realizar varias actividades a la vez y la acumulación de preocupaciones tienen nefastas consecuencias en nuestro bienestar físico y psicológico. En Ansiedad, el reconocido psicoterapeuta y divulgador Augusto Cury, que se ha convertido en el autor de mayor éxito en Brasil de la última década, desentraña los síntomas y características del Síndrome del Pensamiento Acelerado (spa) y te guía para navegar en tu interior, reconocer tus fragilidades, corregir el rumbo y asumir la autoría de tu propia historia. El libro explica las raíces del extendido mal psicológico y ofrece técnicas para recuperar la tranquilidad emocional y mental y volver a experimentar el placer de la vida.
Augusto Cury
  (Author)
View Author's Page
Augusto Cury (October 2, 1958, Colina, São Paulo State, Brazil) is a renowned writer, psychiatrist, researcher, and Brazilian speaker, specialized in emotional intelligence and mental health. With an innovative approach to psychology and his theory of thought management, he has had a significant impact on the personal and professional development of millions of people worldwide. Cury is the author of more than 30 books, among which stand out The Dreamseller, Brilliant Parents, Fascinating Teachers, and Anxiety: How to Face the Century's Malady. His works, translated into numerous languages, combine inspiring narrative with practical tools to promote emotional balance, self-awareness, and resilience. In addition to his work as a writer, he is the creator of the Multifocal Intelligence program, which has been adopted in educational institutions and companies to foster better stress and emotion management. Augusto Cury is a key figure in the field of motivational psychology.
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Customers reviews

Diana Patricia Londoño Toro Tuesday, October 01, 2024
Verified Purchase

super excelente

20
 Gina Patricia Monje Caviedes Thursday, May 28, 2020
Verified Purchase

Muy interesante e importante el tema que aborda el autor.

10
 Ramiro Cardenas Sunday, July 19, 2026

Muy actual y transformador.

00
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The book is written in Spanish.

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The binding of this edition is Paperback.

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