Name: Atomic Focus: Harness the True Power of Your Brain, Develop Resilience Against Stress, and get Focused With Simple Breathing Exercises to Change Your Mental and Physical State
Price: 850.00 TWD
Availability: InStock
Author: Patrick Mckeown
ISBN: 9781909410299

portada Atomic Focus: Harness the True Power of Your Brain, Develop Resilience Against Stress, and get Focused With Simple Breathing Exercises to Change Your Mental and Physical State

Atomic Focus: Harness the True Power of Your Brain, Develop Resilience Against Stress, and get Focused With Simple Breathing Exercises to Change Your Mental and Physical State

Type

Physical Book

Author

Patrick Mckeown

Publisher

Oxyat Publishing

Language

English

Pages

306

Format

Paperback

ISBN13

9781909410299

Atomic Focus: Harness the True Power of Your Brain, Develop Resilience Against Stress, and get Focused With Simple Breathing Exercises to Change Your Mental and Physical State

Patrick Mckeown (Author) · Oxyat Publishing · Paperback

New Book Imported to Taiwan

Delivery: 18 Aug - 25 Aug

NT$ 850

NT$ 850

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Patrick Mckeown

(Author)

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Patrick McKeown is an international breathing expert and founder of the Oxygen Advantage® method. After overcoming his asthma through the Buteyko method, he trained at the Moscow clinic in 2002 and has since dedicated his career to breathing reeducation. He is the author of several books, including The Oxygen Advantage (2018), Close Your Mouth (2004), and The Breathing Cure (2021), focused on health, sports performance, and well-being through breathing techniques.

McKeown has worked with thousands of people, including Olympic athletes, and has trained more than 3,000 instructors in over 50 countries. His approach combines science and practice to improve respiratory health and physical performance. Additionally, he is a member of the Royal Society of Biology and has contributed to scientific publications and international media.

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