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portada Believe Training Journal
Type
Physical Book
Author
Publisher
Year
2019
Language
English
Pages
240
Format
Paperback
Dimensions
19.6x16x2.3 cm
Weight
0.48 kg.
ISBN13
9781948007061
Categories

Believe Training Journal

Lauren Fleshman (Author) · Roisin McGettigan-Dumas (Author) · VeloPress · Paperback

Believe Training Journal - Fleshman, Lauren ; McGettigan-Dumas, Roisin

New Book Imported to Taiwan
Delivery: 15 Oct - 26 Oct Shipping: 4 to 6 business days.
NT$ 871
NT$ 871

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Synopsis "Believe Training Journal "

The new Believe Training Journal was inspired...by YOU!Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheets--because we train, dream, and believe in community, and the shared running experience inspires us all.The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and more--all to help you find balance in your running and to make you a better athlete.A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.

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The book is written in English.

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The binding of this edition is Paperback.

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