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portada Beyond the Mind
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
94
Format
Paperback
ISBN13
9781912092833

Beyond the Mind

Jema Fowler (Author) · Arkbound · Paperback

Beyond the Mind - Jema Fowler

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Synopsis "Beyond the Mind "

Beyond the Mind explores meditation and mindfulness as therapy for tragedy and recurring negative thought. The book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life and the theory of meditation as well as the stages of how to achieve it and practice it regularly. There is also discussion of the law of attraction and how using this can ultimately create positive thoughts and a more positive wellbeing. While the focus is quite general, there is also specific mention to the effects caused by the isolation of lockdown and how to use meditation and mindfulness to develop more positive thoughts.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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