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portada Blue Mind
Type
Physical Book
Publisher
Author
Language
English
Pages
432
Format
Paperback
ISBN13
9780316579902

Blue Mind

Wallace J. Nichols (Author) · Little, Brown Spark · Paperback

Blue Mind - Wallace J. Nichols

Cheaper New Book Imported to Taiwan
Delivery: 25 Sep - 08 Oct Shipping: 15 to 19 business days.
NT$ 850
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Delivery: 11 Sep - 21 Sep Shipping: 5 to 6 business days.
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Synopsis "Blue Mind"

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and bodies at ease, boost creativity, enhance wellness, and increase longevity? Over the past several years, Blue Mind has become the ultimate resource on the remarkable benefits of being near, in, on, or under water. Combining cutting-edge neuroscience, psychology, and cross-disciplinary data with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, Nichols shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Now with updated science-backed research, examples of innovative practitioners, and a new afterword on the far-reaching impact of this groundbreaking book, Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a movement to create better lives for everyone on this Blue Marble we call home.

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The book is written in English.

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The binding of this edition is Paperback.

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