你好! Shipping to Taiwan with premium packaging for just NT$300 

Ship to
Taiwan
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Calisthenics
Type
Physical Book
Author
Publisher
Language
English
Pages
64
Format
Paperback
Dimensions
22.9x15.2x0.4 cm
Weight
0.10 kg.
ISBN13
9786207468133
Categories

Calisthenics

Yoga P (Author) · Shena Ilayadarshini I (Author) · LAP Lambert Academic Publishing · Paperback

Calisthenics - P, Yoga ; I, Shena Ilayadarshini

New Book Imported to Taiwan
Delivery: 29 Oct - 06 Nov Shipping: 13 to 14 business days.
NT$ 1,670
NT$ 1,670

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Calisthenics"

Calisthenics is a word made of two Greek words "Kalos-beauty" and "Sthenos- Strength". It is an art and science of beautiful movements. This is the form of strength training exercises consisting of a variety of movements that involve large muscle groups. The exercises are performed rhythmically and with minimal equipment mostly on body weight."Calisthenics is resistance training with your own bodyweight" - Autumn Calabrese.Designed to improve strength, flexibility agility, balance, coordination, and aerobic conditioning; every skill you need is to be a fit human.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews