Name: Cancel the Pity Party: Five Steps to Creating Your Best Life
Price: 666.00 TWD
Availability: InStock
Author: Phd Lita Rawdin Singer
ISBN: 9781491760390

portada Cancel the Pity Party: Five Steps to Creating Your Best Life

Cancel the Pity Party: Five Steps to Creating Your Best Life

Type

Physical Book

Publisher

Iuniverse

Author

Phd Lita Rawdin Singer

Year

2015

Language

English

Pages

154

Format

Paperback

ISBN13

9781491760390

Synopsis "Cancel the Pity Party: Five Steps to Creating Your Best Life "

We all have within us the energy to thrive, flourish, discover our purpose and truth, and leave this world in better shape than we found it. If we are able to stop feeling sorry for ourselves and tap into this energy, we will feel connected and loved by others, physically healthy, excited by new ideas, purposefully productive, peaceful within, and at one with the universe. Psychologist Lita Rawdin Singer, biofeedback and neurofeedback specialist Stephanie Dawn Singer, and graduate student Brandon Singer combine professional experience, knowledge, and case stories to share five innovative steps that will help others tap into their energy, release useless mind chatter, and create the best life possible. While leading others on a journey through the mind, body, brain, spirit and soul, and heart, the Singers teach how to: • Make sense of information that enters through our five senses on a daily basis • Utilize supportive tools to create a new story and develop an optimal self • Deal with stress and use biofeedback to become mindful and conscious • Access intellectual and problem solving abilities with neurofeedback • Embrace life in a joyful, courageous, and loving way This guidebook shares a proven five-step process that encourages others to take charge of their lives and realize whole body healing, inner-peace, and a meaningful purpose.

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Cancel the Pity Party: Five Steps to Creating Your Best Life - Phd Lita Rawdin Singer

Synopsis "Cancel the Pity Party: Five Steps to Creating Your Best Life "

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