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portada Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Type
Physical Book
Publisher
Author
Year
2016
Language
English
Pages
352
Format
Paperback
Dimensions
14.8 x 21 cm
ISBN13
9781908261151

Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Chris Cheyette (Author) · Chello Publishing · Paperback

Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! - Chris Cheyette

3,33 estrellas - de un total de 5 estrellas 3 reviews
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Synopsis "Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!"

Now in its 6th year, the number 1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.
FEATURES; Over 1,700 food and drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes. NEW! Updated nutritional values. NEW! Tables showing nutritional values per 100g for selected foods.

Customers reviews

Ian Ward Monday, February 24, 2025
Verified Purchase

As a diabetic person for 25 years I still find it sifficult to balance my carbs and proteins. Tgis new book has made a huge difference to my food coices and enabkes me to choose a better diet to keep my blood sugars low.

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 Trish Hussey Friday, April 04, 2025
Verified Purchase

No it didn’t really meet my expectations as realised after it arrived it’s just as easy and more accurate and specific to google#

00
 Philippa Ashe Monday, April 28, 2025

I had a previous version of this book which was fantastic for understanding portion sizes and macros. This version has a really easy to understand section on nutrition. Excellent book. I highly recommend it.

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In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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