Name: Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being [With cd]
Price: 863.00 TWD
Availability: InStock
Author: Finger Alan
ISBN: 9781590302552

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portada Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being [With cd]

Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being [With cd]

Type

Physical Book

Publisher

Shambhala

Author

Finger Alan

Year

2005

Language

English

Pages

139

Format

Paperback

Weight

ISBN

1590302559

ISBN13

9781590302552

Edition No.

Synopsis "Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being [With cd] "

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

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Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being [With cd] - Finger Alan

Synopsis "Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being [With cd] "

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