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portada Challenge Workouts for Advanced Swimmers
Challenge Workouts for Advanced SwimmersChallenge Workouts for Advanced SwimmersChallenge Workouts for Advanced SwimmersChallenge Workouts for Advanced SwimmersChallenge Workouts for Advanced Swimmers
Type
Physical Book
Author
Publisher
Language
English
Pages
159
Format
Paperback
Dimensions
23.6x16.3x1.3 cm
Weight
0.41 kg.
ISBN
9781841262932
ISBN13
9781841262932
Categories

Challenge Workouts for Advanced Swimmers

Blythe Lucero (Author) · Meyer & Meyer Sport · Paperback

Challenge Workouts for Advanced Swimmers - Lucero, Blythe

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Synopsis "Challenge Workouts for Advanced Swimmers"

Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.

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The book is written in English.

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The binding of this edition is Paperback.

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