Name: Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories About Looking out for Yourself
Price: 599.00 TWD
Availability: InStock
Author: Amy Newmark
ISBN: 9781611591224

portada Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories About Looking out for Yourself

Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories About Looking out for Yourself

Type

Physical Book

Author

Amy Newmark

Publisher

Chicken Soup For The Soul

Language

English

Pages

384

Format

Paperback

ISBN13

9781611591224

Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories About Looking out for Yourself

Amy Newmark (Author) · Chicken Soup For The Soul · Paperback

Cheaper New Book Imported to Taiwan

Delivery: 28 Aug - 08 Sep

NT$ 599

Faster New Book Imported to Taiwan

Delivery: 26 Aug - 03 Sep

NT$ 615

NT$ 599

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Synopsis "Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories About Looking out for Yourself"

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you. In this empowering book, you'll discover how practicing self-care enhances your ability to give more to others while maintaining balance in your own life. Through practical tips, inspiring stories, and actionable steps, you'll learn to nurture your mental, emotional, and physical health without guilt. This book serves as a gentle reminder that taking care of yourself allows you to show up as your best self in every aspect of life. Embrace self-care, not as a luxury, but as an essential part of thriving! Chapters include: Take Back Your Power, Doormat No More, Put Up the Wall of Indifference, Channel Your Inner Warrior, Revenge, You Come First, and Say No.

Amy Newmark

(Author)

View Author's Page

Amy Newmark es escritora, editora y empresaria estadounidense que ha jugado un rol clave en la continuidad y expansión de la serie Chicken Soup for the Soul (Caldo de pollo para el alma). Desde 2008 asumió como editora en jefe y directora de la marca, supervisando y coescribiendo numerosos volúmenes que han mantenido vigente el espíritu original de la colección: relatos breves que inspiran, motivan y ofrecen consuelo a lectores de todas las edades. Su visión editorial ha permitido que la serie se renueve constantemente y se adapte a nuevas generaciones.

Antes de involucrarse en el mundo editorial, Newmark tuvo una carrera destacada en los medios y en el sector tecnológico, lo que le otorgó una perspectiva amplia y versátil. Bajo su liderazgo, Chicken Soup for the Soul se ha consolidado no solo como una serie de libros, sino también como una marca global que abarca medios audiovisuales y proyectos sociales, manteniendo siempre su esencia humanista y optimista.

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