Name: connection: a natural view of spirituality
Price: 604.00 TWD
Availability: InStock
Author: Zimmerman, Leonard
ISBN: 9780595348701

portada connection: a natural view of spirituality

connection: a natural view of spirituality

Type

Physical Book

Author

Leonard Zimmerman

Publisher

iUniverse

Year

2005

Language

English

Pages

168

Format

Paperback

Dimensions

22.9 x 15.2 x 1.0 cm

Weight

0.25 kg.

ISBN

059534870x

ISBN13

9780595348701

Synopsis "connection: a natural view of spirituality"

Much of what I have written about derives from my own personal experience with meditation and other activities associated with spiritual states. A hallmark of understanding the workings of meditation is the experiential aspect. One cannot truly understand it just through the intellect. One must experience it directly to comprehend fully. The authors of the recently published book Mindfulness-Based Cognitive Therapy for Depression, all seasoned psychologists, wrote about this issue. In attempting to incorporate Jon Kabat-Zinn's time-tested Mindfulness Based Stress Reduction Program into their own cognitive approaches in treating depression, they realized that hearing and thinking about the methods were not enough. They needed to be deeply engaged in the Mindfulness practices themselves before they had a true comprehension. They also realized in order to effectively treat depressed people with this technique, during teaching, they needed to remain in a mindful state themselves for the students to gain maximal understanding. When one has a direct experience, it can have powerful effects on belief. Such was my own as it pertains to spirituality and might explain why, as a scientist, I felt the need to search for clearer understanding of it.

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connection: a natural view of spirituality - Zimmerman, Leonard

Synopsis "connection: a natural view of spirituality"

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