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portada Depression Let's Kick its Ass
Type
Physical Book
Publisher
Author
Language
English
Pages
214
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
ISBN13
9781968432461

Depression Let's Kick its Ass

Macvicar, Jen (Author) · Walden Books Publishing Group · Paperback

Depression Let's Kick its Ass - MacVicar, Jen

New Book Imported to Taiwan
Delivery: 19 Aug - 27 Aug Shipping: 4 to 5 business days.
NT$ 617
NT$ 617

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Synopsis "Depression Let's Kick its Ass"

Depression: Let's Kick Its Ass is a bold, empowering, and unfiltered guide for anyone ready to take back control of their mind, emotions, and life. Written with honesty, compassion, and a touch of attitude, this book dives deep into what depression really is-not just a diagnosis, but a daily battle that demands strength, self-awareness, and strategy.Through relatable stories, practical exercises, and uplifting advice, this book shows readers how to silence self-doubt, build resilience, and rediscover the joy that depression tries to steal. Whether you're in the middle of the storm or supporting someone who is, this is your wake-up call to fight back and rise stronger.This isn't another sugar-coated self-help book-it's real talk, real tools, and real hope. You'll learn how to: ✅ Understand the root causes of depression and anxiety ✅ Rewire your mindset and challenge negative thinking ✅ Develop daily habits that heal your body and mind ✅ Reignite your motivation and purpose ✅ Build emotional strength and inner peaceIt's time to stop surviving and start living. Let's kick depression's ass-together.

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The book is written in English.

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The binding of this edition is Paperback.

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