Name: easy alternate day fasting
SKU: 25198853
Price: 417.00 TWD
Availability: InStock
Author: Christian, Beth
ISBN: 9781482055016

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Type

Physical Book

Author

Beth Christian

Publisher

Createspace

Year

2013

Language

English

Pages

Format

Paperback

Dimensions

20.3x13.3x0.5 cm

Weight

0.11 kg.

ISBN

1482055015

ISBN13

9781482055016

Synopsis "easy alternate day fasting"

Join Beth Christian on her journey to lose weight and gain a new healthy life with this revolutionary new take on dieting.Beth describes "the simple way to health and weight-loss" where you can lose weight without denying yourself life's pleasures, lose fat while retaining lean mass and decrease your risk of obesity-related disorders.Discover the Easy Alternate Day Fasting revolution with this book and find out how you can easily take control of your weight.This book outlines an easy to follow plan which will quickly become a habit just like it has for Beth and her husband, along with many thousands of other people.Finally you can enjoy your food without feeling guilty!BONUS: Contains 20 of Beth's favorite delicious calorie-counted recipes too!

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easy alternate day fasting - Christian, Beth

Synopsis "easy alternate day fasting"

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