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portada Electromyographic Parameters in Exercises with Elastic Resistance
Type
Physical Book
Publisher
Author
Year
2024
Language
English
Pages
72
Format
Paperback
Dimensions
22.9x15.2 cm
ISBN13
9786208292621

Electromyographic Parameters in Exercises with Elastic Resistance

Fernanda Teles (Author) · KS OmniScriptum Publishing · Paperback

Electromyographic Parameters in Exercises with Elastic Resistance - Fernanda Teles

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Synopsis "Electromyographic Parameters in Exercises with Elastic Resistance"

Elastic bands are portable, inexpensive compared to bodybuilding machines and can reproduce various traditional resistance training movements. When we exercise with elastic bands, we know that the intensity increases as we stretch the implement. However, this intensity is always based on the student’s perception of effort or that of the teacher/physiotherapist prescribing the activity. This is a major problem. How can I tell if my student is progressing if I don’t know the load they started training with? This and many other problems, such as monitoring performance and movement patterns, can be solved when the biofeedback system for exercising with elastic overload proposed in this book is used. Understand how the levels of muscle activation and fatigue index behave when the elbow flexion exercise is practiced with different resistances (pulley and elastic band) with objective and subjective load control.

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