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portada everyday blessings,the inner work of mindful parenting
everyday blessings,the inner work of mindful parentingeveryday blessings,the inner work of mindful parentingeveryday blessings,the inner work of mindful parentingeveryday blessings,the inner work of mindful parenting
Type
Physical Book
Author
Publisher
Language
English
Pages
416
Format
Paperback
Dimensions
20.6 x 13.7 x 2.8 cm
Weight
0.43 kg.
ISBN
0786883146
ISBN13
9780786883141
Categories

everyday blessings,the inner work of mindful parenting

Jon Kabat-Zinn (Author) · Myla Kabat-Zinn (Author) · Hachette Books · Paperback

everyday blessings,the inner work of mindful parenting - Kabat-Zinn, Jon ; Kabat-Zinn, Myla

New Book Imported to Taiwan *
Delivery: 13 May - 21 May Shipping: 4 to 5 business days.
NT$ 867
NT$ 867
Delivery to any Taiwan address between Wednesday, May 13 and Thursday, May 21
Origin: United Kingdom Import costs included in the price ✅
Delivery to any Taiwan address between Wednesday, May 13 and Thursday, May 21.

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Synopsis "everyday blessings,the inner work of mindful parenting"

The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

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