Name: Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle
Price: 504.00 TWD
Availability: InStock
Author: Abhishek Kumar
ISBN: 9781639574056

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portada Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle

Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle

Type

Physical Book

Publisher

Notion Press

Author

Abhishek Kumar

Language

English

Pages

164

Format

Paperback

Dimensions

20.3 x 12.7 x 1.0 cm

Weight

0.18 kg.

ISBN13

9781639574056

Synopsis "Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle"

Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises available which are capable of meeting your fitness requirements. Gym exercises, aerobics, yoga, Zumba, cross-fit, etc. are different forms of routines that are widely followed This book is a personal anecdote, recording Abhishek Kumar's journey in developing a healthier and fitter lifestyle. Through this book, Abhishek wishes to help everyone gain confidence and at the same time mention that it is never too late in becoming healthier. Join Abhishek for more fitness ventures at www.NAGAFitness.com

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Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle - Abhishek Kumar

Synopsis "Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle"

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