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portada Felicidad: Prácticas Esenciales de Mindfulness (in Spanish)
Type
Physical Book
Year
2013
Language
Spanish
Pages
232
Format
Paperback
Dimensions
19.6 x 12.7 x 1.5 cm
Weight
0.25 kg.
ISBN
8499883141
ISBN13
9788499883144
Edited in
España
Edition No.
1

Felicidad: Prácticas Esenciales de Mindfulness (in Spanish)

Thich Nhat Hanh (Author) · Editorial Kairos · Paperback

Felicidad: Prácticas Esenciales de Mindfulness (in Spanish) - Thich Nhat Hanh

4,67 estrellas - de un total de 5 estrellas 3 reviews
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Synopsis "Felicidad: Prácticas Esenciales de Mindfulness (in Spanish)"

The fundamental teachings of Zen teacher Thich Nhat Hanh is that full awareness, or mindfulness, can teach us to live in the present and to develop inner peace. Accessible to both newcomers to Buddhism as well as those more experienced, this is the only book with a collection of all practices developed by the author during his more than 60 years as a Buddhist monk and teacher. With sections dedicated to daily practice, relationships, physical exercise, healthy eating, and activities for children, this book is a complete guide to living in full awareness of daily life. La enseñanza fundamental del maestro zen Thich Nhat Hanh es que la plena consciencia (o mindfulness) puede enseñarnos a vivir en el presente y desarrollar la paz interior. Accesible tanto a los recién iniciados en el budismo o la meditación como a practicantes más experimentados, Felicidad es el único libro que recopila todas las prácticas desarrolladas por Thich Nhat Hanh durante sus más de sesenta años como monje y maestro budista. Con secciones dedicadas a la práctica cotidiana, las relaciones, el ejercicio físico, la comida atenta y la práctica con los niños, Felicidad constituye una guía completa para vivir con plena consciencia nuestra vida cotidina.
Thich Nhat Hanh
  (Author)
View Author's Page
He is a Buddhist monk, poet, scholar, and human rights activist nominated for the Nobel Peace Prize. He was ordained at the age of sixteen as a Buddhist monk and during the Vietnam War founded the movement of engaged Buddhism to help his fellow citizens. The teachings of this revered Vietnamese master, known in the West as the introducer of mindfulness, have influenced some of the most powerful people on the planet. He has published more than a hundred books on various topics ranging from ecology and world peace to death and human relationships.
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Customers reviews

Jorge Bragado De La Fuente Jorge Bragado De La Fuente Monday, June 30, 2014
Verified Purchase

Todavía no lo recibo

00
Inga Holmgren Monday, January 18, 2021
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Muy claro respecto a las prácticas de Mindfulness, buen manual!!!

00
Abdel Karim Tajan Monday, November 21, 2022
Verified Purchase

excelente libro de mis autores favoritos mezcla perfecta de teoria y ejercicios para practicar meditacion

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All books in our catalog are Original.
The book is written in Spanish.
The binding of this edition is Paperback.

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