Name: Folow Your Breath! A First Book of Mindfulness (Exploring our Community)
Price: 778.00 TWD
Availability: InStock
Author: Ritchie, Scot ; Ritchie, Scot
ISBN: 9781525303364

portada Folow Your Breath! A First Book of Mindfulness (Exploring our Community)

Folow Your Breath! A First Book of Mindfulness (Exploring our Community)

Type

Physical Book

Author

Scot Ritchie

Illustrated by

Scot Ritchie

Publisher

Kids Can Press

Language

English

Format

Hardcover

Dimensions

25.7 x 22.1 x 1.0 cm

Weight

0.36 kg.

ISBN13

9781525303364

Synopsis "Folow Your Breath! A First Book of Mindfulness (Exploring our Community)"

Part of the popular Exploring Our Community series, here's the perfect child-friendly introduction to mindfulness. Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, "being aware of what is happening right now." As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. As with all the titles in the popular Exploring Our Community series, award-winning author Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow the story. Studies have shown the many benefits of mindfulness for young children --- from increased attention and self-control to decreased stress and disruptive behavior --- and teachers are using it more and more in the classroom. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Folow Your Breath! A First Book of Mindfulness (Exploring our Community) - Ritchie, Scot ; Ritchie, Scot

Synopsis "Folow Your Breath! A First Book of Mindfulness (Exploring our Community)"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery