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portada Healthy Me Journal: A Simple Guide to Begin Caring for My Whole Self
Type
Physical Book
Author
Publisher
Language
English
Pages
146
Format
Hardcover
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.37 kg.
ISBN13
9781960146915
Categories

Healthy Me Journal: A Simple Guide to Begin Caring for My Whole Self

Rosy Crumpton (Author) · Warren Publishing, Inc · Hardcover

Healthy Me Journal: A Simple Guide to Begin Caring for My Whole Self - Crumpton, Rosy

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Synopsis "Healthy Me Journal: A Simple Guide to Begin Caring for My Whole Self"

Use this journal as a simple guide to begin to take steps towards wellness, self-care, and healing. The concept of wellness can often seem like a broad, even unattainable and overwhelming concept. This beginner's guide is meant to gently spark small steps to take care of our needs, promote action steps towards well-being, and celebrate how we already honor our health.

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The book is written in English.

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The binding of this edition is Hardcover.

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