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portada Hope and Help for Your Nerves: End Anxiety now
Type
Physical Book
Author
Publisher
Year
2020
Language
English
Pages
224
Format
Paperback
Dimensions
19.8 x 12.7 x 1.8 cm
Weight
0.18 kg.
ISBN13
9780593201909
Categories

Hope and Help for Your Nerves: End Anxiety now

Claire Weekes (Author) · Berkley Books · Paperback

Hope and Help for Your Nerves: End Anxiety now - Weekes, Claire

Cheaper New Book Imported to Taiwan
Delivery: 25 Sep - 05 Oct Shipping: 19 to 20 business days.
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Delivery: 07 Sep - 15 Sep Shipping: 5 to 6 business days.
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Synopsis "Hope and Help for Your Nerves: End Anxiety now "

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

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The book is written in English.

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The binding of this edition is Paperback.

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