你好! Tracked shipping to Taiwan with premium packaging for just NT$300 

Ship to
Taiwan
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada How to Ease Your Anxiety: Embrace Calm and say Goodbye to Worries for Good
How to Ease Your Anxiety: Embrace Calm and say Goodbye to Worries for GoodHow to Ease Your Anxiety: Embrace Calm and say Goodbye to Worries for Good
Type
Physical Book
Publisher
Author
Language
English
Pages
160
Format
Paperback
ISBN13
9781837993796

How to Ease Your Anxiety: Embrace Calm and say Goodbye to Worries for Good

Sophie Golding (Author) · Summersdale · Paperback

How to Ease Your Anxiety: Embrace Calm and say Goodbye to Worries for Good - Sophie Golding

Cheaper New Book Imported to Taiwan
Delivery: 10 Sep - 18 Sep Shipping: 13 to 14 business days.
NT$ 607
Faster New Book Imported to Taiwan
Delivery: 25 Aug - 02 Sep Shipping: 2 to 2 business days.
NT$ 615
NT$ 607

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "How to Ease Your Anxiety: Embrace Calm and say Goodbye to Worries for Good"

Transform your life by embracing serenity and banishing anxiety with this empowering guide filled with practical strategies to quiet your mind and unlock a world of peace and possibility Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life Life is full of beautiful, joyous experiences just waiting to be had. But when you struggle with anxiety, your brain can come up with all sorts of reasons not to do the things you love. By learning to ease anxious thinking and restore a sense of calm, you can start to live the life of your dreams in peace and serenity. Through simple tips and kind advice, this book will show you how to tune out negative thinking and find mental tranquillity. Over the course of its chapters, you will learn to: - Identify and avoid anxious thought patterns - Treat your mind with kindness and embrace positive thinking - Take good care of your mind, body and soul - Adopt healthy coping strategies for a calmer future By learning to overcome the mental obstacles anxiety throws your way, you can discover the many positives life has in store for you. So dive into these pages and give yourself the gift of a calmer mind.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews