Name: How to Understand the Mind: The Nature and Power of the Mind
Price: 784.00 TWD
Availability: InStock
Author: Gyatso, Geshe Kelsang
ISBN: 9781906665821

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How to Understand the Mind: The Nature and Power of the Mind

Type

Physical Book

Author

Geshe Kelsang Gyatso

Publisher

Tharpa Publications

Language

English

Pages

416

Format

Paperback

Dimensions

19.6 x 13.2 x 1.7 cm

Weight

0.45 kg.

ISBN13

9781906665821

Synopsis "How to Understand the Mind: The Nature and Power of the Mind"

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

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How to Understand the Mind: The Nature and Power of the Mind - Gyatso, Geshe Kelsang

Synopsis "How to Understand the Mind: The Nature and Power of the Mind"

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