Name: I am Peace: A Book of Mindfulness
Price: 385.00 TWD
Availability: InStock
Author: Peter H. Reynolds
ISBN: 9781419731525

portada I am Peace: A Book of Mindfulness

Type

Physical Book

Author

Susan Verde

Illustrated by

Peter H. Reynolds

Publisher

Abrams Appleseed

Year

2019

Language

English

Pages

Format

Board Book

Dimensions

17.5 x 17.8 x 1.5 cm

Weight

0.32 kg.

ISBN13

9781419731525

Synopsis "I am Peace: A Book of Mindfulness "

New York Times bestselling author and illustrator! Companion to I Am Love and I Am Human "A gentle, helpful tool for cultivating kid mindfulness." --Kirkus Reviews Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love! Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. "There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath." Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it's never too early to get started. Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety. Includes a guided meditation. Also available: I Am Me I Am Yoga I Am One I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness!

Peter H. Reynolds

(Illustrated by)

View Author's Page

Peter H. Reynolds (Canada, 1961) is a children's book writer and illustrator, known for his books that inspire creativity, self-expression, and self-confidence. Founder of FableVision, a company dedicated to education and visual storytelling, he has been recognized for his distinctive artistic style and positive messages. His work has been translated into multiple languages and has influenced educators and young readers around the world.

Among his most notable books are The Dot (2003), Ish (2004), The Word Collector (2018), and Say Something (2020), all within the illustrated album genre. The Dot has received awards such as the Oppenheim Platinum Toy Award and the Borders Books' Original Voices Award in 2003, establishing Reynolds as a key figure in contemporary children's literature.

See less