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portada In it Together: Navigating Depression With Partners, Friends, and Family
Type
Physical Book
Author
Publisher
Language
English
Pages
272
Format
Paperback
Dimensions
20.4 x 13.5 x 1.8 cm
Weight
0.24 kg.
ISBN13
9781990869082
Categories

In it Together: Navigating Depression With Partners, Friends, and Family

Joellen Notte (Author) · Thornapple Press · Paperback

In it Together: Navigating Depression With Partners, Friends, and Family - Notte, Joellen

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Synopsis "In it Together: Navigating Depression With Partners, Friends, and Family "

Millions of people worldwide are coping with depression. Whether it's you, a family member, a friend or a partner -- odds are depression affects your life. Even so, many of us don't know what to do when it hits someone we care about. JoEllen Notte challenges the preconceived ideas that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us "that's not my business" or "they probably don't want to talk about that," In It Together equips readers to navigate depression alongside the people they care about. Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.

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