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portada In the Stillness of Breath: Praanaayaam for Meditators
Type
Physical Book
Publisher
Author
Language
English
Pages
276
Format
Paperback
Dimensions
22.9 x 15.2 x 1.5 cm
ISBN13
9781778091988

In the Stillness of Breath: Praanaayaam for Meditators

Eaton, Robert William (Author) · Robert William Eaton · Paperback

In the Stillness of Breath: Praanaayaam for Meditators - Eaton, Robert William

New Book Imported to Taiwan
Delivery: 16 Jul - 24 Jul Shipping: 4 to 5 business days.
NT$ 830
NT$ 830

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Synopsis "In the Stillness of Breath: Praanaayaam for Meditators"

In the Stillness of Breath offers a detailed description of two integrated praanaayaam (pranayama or breathing) sessions: the Core Seven and the Eight Kumbhaks. These two sessions can serve as the foundation of your cultivation of breath. The sessions emphasize leading the breath to stillness for the purpose of supporting and developing your practice of meditation. Brijendra, Robert William Eaton, provides an outline of the ancient thought about praanaayaam, and reveals insights into meditation, praan, kundalini, the chakras, and the benefits of praanaayaam practice. Woven throughout is the awareness of leading the attention through breath towards meditation on our true nature, the Higher Self.

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