Name: Iron Isometrics
SKU: 53906783
Price: 661.00 TWD
Availability: InStock
Author: Justa, Steve
ISBN: 9781312696839

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Type

Physical Book

Author

Steve Justa

Publisher

Lulu.com

Year

2014

Language

English

Pages

Format

Paperback

Dimensions

27.9x21x0.4 cm

Weight

0.20 kg.

ISBN13

9781312696839

Edition No.

Synopsis "Iron Isometrics "

Steve Justa is the proverbial, ""White Buffalo,"" of the strength training world. He is known to be one of the strongest men in the world in the feats he performs, but several years ago, found himself in a career ending health situation. Like many strength athletes, Steve kept his body weight up in order to push the highest poundages possible. The weight became more than his system could tolerate and he found himself in the severe end of Type 2 Diabetes, with neuropathy and lost the use of his feet and legs. Given a grave diagnosis and heavy medication, Steve committed himself to reversing his situation. With his limited mobility he began training exclusively with the use of Isometrics. Today, Steve's diabetes is no longer medication dependent and controlled through exercise and diet. The symptoms of neuropathy have vanished. He lost the excess weight and now, at nearly 60, he is stronger than he's ever been lifting implements and totals he never before touched.

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Iron Isometrics - Justa, Steve

Synopsis "Iron Isometrics "

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