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portada LOCKDOWN DOODLES 2020. Book 2
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
88
Format
Paperback
Dimensions
22.9x15.2x0.5 cm
ISBN13
9798765216859

LOCKDOWN DOODLES 2020. Book 2

Denys N Wheatley (Author) · Balboa Press UK · Paperback

LOCKDOWN DOODLES 2020. Book 2 - Denys N Wheatley

New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 5 to 6 business days.
NT$ 642
NT$ 642

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Synopsis "LOCKDOWN DOODLES 2020. Book 2"

One of the now-accepted methods of reducing stress, anxiety and other mental disorders is to doodle. This art therapy method requires no training or special skill. Everyone can do it; indeed, we all doodled as youngsters. It requires little more than drawing a bundle of lines on a piece of paper with a pencil and then developing it by making changes that start to give it an appearance that looks more artistic. One can start with a subject on the mind before trying to commit to paper. One becomes immersed in the process as it develops thereby taking the mind off a worrying mode. Many become very absorbed in this activity, and that's when it really becomes strong therapy. The author has strong bipolar disorder; doodling has greatly helped in relieving the downs, and this is especially true when in 2020 the Covid-19 pandemic made the depressed state even worse. The production of doodles during the lockdown years was surprisingly high with an average of a new one every second or third day. The author hopes readers will like the doodles and attempt to draw some themselves when feeling down.

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