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portada Lockdown Health
Type
Physical Book
Author
Publisher
Language
English
Pages
136
Format
Paperback
Dimensions
22.9x15.2x0.8 cm
Weight
0.21 kg.
ISBN13
9781638066477
Categories

Lockdown Health

Dr Prashant P Shetty (Author) · Notion Press · Paperback

Lockdown Health - Dr Prashant P Shetty

New Book Imported to Taiwan
Delivery: 06 Oct - 14 Oct Shipping: 6 to 7 business days.
NT$ 513
NT$ 513

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Synopsis "Lockdown Health"

Learning about the inseparable link between obesity and the body is just one of the life-changing lessons to educate yourself about the best ways to care for your body. Guided by science, Lockdown Health is a book on health and various treatment options relating to yoga, meditation and abdominal workout, which is the norm of today's youth. Lockdown Health not only sets goals to reach in 7 days but 30 days to start reducing weight. It offers a holistic, long-term approach for making consistent choices and reaching the ultimate goal - a long, happy and healthy life.

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The book is written in English.

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The binding of this edition is Paperback.

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