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portada low-calorie dieting for dummies
low-calorie dieting for dummieslow-calorie dieting for dummies
Type
Physical Book
Publisher
Language
English
Pages
384
Format
Paperback
Dimensions
23.3x18.8x2.3 cm
Weight
0.57 kg.
ISBN
0764599054
ISBN13
9780764599057

low-calorie dieting for dummies

Susan McQuillan (Author) · For Dummies · Paperback

low-calorie dieting for dummies - McQuillan, Susan

Cheaper New Book Imported to Taiwan
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Synopsis "low-calorie dieting for dummies"

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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