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portada Meditation: Complete Guide For Beginners
Type
Physical Book
Author
Publisher
Language
English
Pages
134
Format
Paperback
Dimensions
20.3x12.7x0.8 cm
Weight
0.15 kg.
ISBN13
9781393276524
Categories

Meditation: Complete Guide For Beginners

Megan Coulter (Author) · Nurt Technologies · Paperback

Meditation: Complete Guide For Beginners - Coulter, Megan

New Book Imported to Taiwan
Delivery: 20 Oct - 28 Oct Shipping: 6 to 7 business days.
NT$ 511
NT$ 511

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Synopsis "Meditation: Complete Guide For Beginners"

Get The Amazing Benefits Of Doing Meditation Have you heared about Meditation and its benefits? This book gives you the step by step itroduction to Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation and a lot more!! MEDITATION: Complete Guide Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation Guide IncludesIntroduction To MeditationHistory of MeditationHow Meditation Works?Benefits Of Meditation For Mind, Body And SoulTypes of MeditationEasiest Meditation Techniques For Those Who Hate Sitting StillSimple And Incredible Steps To Make Regular Meditation Your Habit & Stick With ItExpand Your Mindfulness MeditationMeditation techniquesThis step by step guide will introduce you to certain meditation techniques that can take you to the epic journey of self-awareness. Whether you are a beginner or meditating for several months or years, this guide will take your experience, and your mindfulness practice, to the whole new level. Author has shared her personal experiences on the journey of Awakening along with the benefits of meditation in your emotional well-being, physical health and your spiritual self in this insightful guide. The wisdom of meditation in middle ages and modern world and the myths that are keeping you from practicing meditation is also explained in the guide. This book will guide you how to live an easier, happier and fun-filled life by just meditating for 2 minutes. Awaken your mind, body and soul and improve the lifestyle quality of yours and others around you.

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The book is written in English.

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The binding of this edition is Paperback.

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