Name: Mind Over Diet: Psychology, food, fitness and the art of self-negotiation
Price: 717.00 TWD
Availability: InStock
Author: Mueller, Thomas S.
ISBN: 9781497340664

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portada Mind Over Diet: Psychology, food, fitness and the art of self-negotiation

Mind Over Diet: Psychology, food, fitness and the art of self-negotiation

Type

Physical Book

Author

Thomas S. Mueller

Publisher

Createspace

Language

English

Pages

184

Format

Paperback

Dimensions

22.9 x 15.2 x 1.0 cm

Weight

0.25 kg.

ISBN13

9781497340664

Synopsis "Mind Over Diet: Psychology, food, fitness and the art of self-negotiation"

Diets. Fitness plans. A thousand choices.And for many, a thousand failures. Have youstarted strong but then faded over time, falling into destructive habits?Mind over Diet will take you on an alternativejourney. You'll engage psychological principles torefresh your outlook and form a positivedecision-making process.Mind over Diet's step-by-step process willempower you to create an optimized food planand "the best fitness plan ever created." Learnhow knowledge and perception is a tool to getenergized, recalibrate negative habits, andsustain a positive lifestyle for decades to come

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Mind Over Diet: Psychology, food, fitness and the art of self-negotiation - Mueller, Thomas S.

Synopsis "Mind Over Diet: Psychology, food, fitness and the art of self-negotiation"

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