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portada Mindful Miru
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
48
Format
Hardcover
Dimensions
25.9x25.7x1 cm
Weight
0.43 kg.
ISBN13
9781637557600
Categories

Mindful Miru

Jessica Bennett (Author) · Maryś Dudelewicz (Illustrated by) · Mascot Kids · Hardcover

Mindful Miru - Bennett, Jessica ; Dudelewicz, Maryś

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Synopsis "Mindful Miru"

With its rhyming prose, Mindful Miru offers simple, yet empowering mindfulness tools for children and adults alike. Miru, our friend and guide, shows us how to be mindful of our thoughts, feelings, and actions. He uses the four elements to teach us how to tune into our needs and self-regulate.Miru reveals that it is important to be able to acknowledge and express our emotions as we regain equilibrium.

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The book is written in English.

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The binding of this edition is Hardcover.

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