Name: Mindfulness for Dancers
Price: 866.00 TWD
Availability: InStock
Author: Haas, Corinne
ISBN: 9781733861304

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Type

Physical Book

Author

Corinne Haas

Publisher

Corinne Haas

Language

English

Pages

Format

Paperback

Dimensions

20.3 x 12.7 x 0.5 cm

Weight

0.11 kg.

ISBN13

9781733861304

Synopsis "Mindfulness for Dancers"

The dance world is a rigorous environment that requires a strict focus at an early age. Drawing on her own experience as a professional dancer, Corinne Haas offers a counterbalance to the perfectionism, negative self-talk, and debilitating self-image all too often cultivated in the dance studio alongside technique. Haas knows firsthand how the beauty that resides in us can get lost in the constant push to be better. Mindfulness for Dancers focuses on mindfulness tools that can bridge the gap between the drive to be good at dance and the ability to love ourselves unconditionally.

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Mindfulness for Dancers - Haas, Corinne

Synopsis "Mindfulness for Dancers"

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