Name: Mindfulness Para Runners (in Spanish)
Price: 708.00 TWD
Availability: InStock
Author: Tessa Wardley
ISBN: 9789463596107

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portada Mindfulness Para Runners (in Spanish)

Type

Physical Book

Publisher

Librero

Author

Tessa Wardley

Language

Spanish

Pages

160

Format

Paperback

ISBN

9789463596107

ISBN13

9789463596107

Edition No.

2020

Synopsis "Mindfulness Para Runners (in Spanish)"

Este estimulante libro te guiará por los altibajos del running sin importar la distancia que corras, ya sea un tranquilo recorrido alrededor de tu casa o un agotador maratón. Correr es mucho más que una forma de ejercicio, es una actividad que te ayuda a alcanzar la consciencia plena mientras te ofrece libertad y calma. Mediante una serie de motivadoras reflexione, este libro explora como correr puede conectarnos con el mundo natural, con nuestra comunidad y con nosotros mismos.

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Mindfulness Para Runners (in Spanish) - Tessa Wardley

Synopsis "Mindfulness Para Runners (in Spanish)"

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