Name: Moods in Motion: A Coloring and Healing Book for Postpartum Moms
Price: 785.00 TWD
Availability: InStock
Author: Karen Kleiman
ISBN: 9781533319081

portada Moods in Motion: A Coloring and Healing Book for Postpartum Moms

Moods in Motion: A Coloring and Healing Book for Postpartum Moms

Type

Physical Book

Author

Karen Kleiman

Illustrated by

Lisa Powell Braun

Publisher

Createspace

Year

2016

Language

English

Pages

Format

Paperback

Dimensions

25.4 x 20.3 x 0.4 cm

Weight

0.15 kg.

ISBN13

9781533319081

Edition No.

Synopsis "Moods in Motion: A Coloring and Healing Book for Postpartum Moms "

Created by an internationally recognized expert in the treatment of postpartum depression and anxiety, and author of several books on perinatal distress, this book provides the perfect format to introduce a postpartum woman to evidence-based recommendations for healing. Moods in Motion is a unique coloring book which addresses the specific areas of distress facing new mothers. Each illustration depicts a symptom followed by an adjoining illustration along with descriptions of recommendations for healing. We are learning more about the benefits of art therapy techniques to distract an anxious mind. Unfortunately, negative, unwanted thoughts are a common phenomenon causing much stress to postpartum women. Moods in Motion provides a restorative tool so moms can gain control over how they are feeling and enjoy a creative outlet at the same time. In this way, Moods in Motion is more than a coloring book which will ease stress. It is an illustrated guide toward recovery which enables any postpartum woman to actively participate in her healing. As you color your way through the symptom and healing pages, you will envision and internalize suggestions that bring you closer to feeling like yourself again!

Karen Kleiman

(Author)

View Author's Page

Karen Kleiman is an internationally recognized expert in maternal mental health, with over thirty years of experience in the field. She is a licensed clinical social worker and founder of the Postpartum Stress Center, a treatment and training center specialized in postpartum mood disorders. Her work has been featured in the perinatal mental health community and on various online platforms.

Among her most notable works is "Good Moms Have Scary Thoughts, but It's Okay" (2019), a book that addresses the fears and intrusive thoughts that new mothers may experience, offering guidance and support to normalize these experiences. This work falls within the genre of self-help and mental health, providing practical tools and exercises for mothers to validate their feelings and share their fears.

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