你好! Tracked shipping to Taiwan with premium packaging for just NT$300 

Ship to
Taiwan
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries
Type
Physical Book
Publisher
Author
Year
2007
Language
English
Pages
198
Format
Paperback
Weight
1
ISBN
1590303679
ISBN13
9781590303672
Edition No.
1
Categories

Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries

Craig Williamson (Author) · Trumpeter · Paperback

Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries - Craig Williamson

Cheaper New Book Imported to Taiwan
Delivery: 10 Sep - 17 Sep Shipping: 18 to 18 business days.
NT$ 772
Faster New Book Imported to Taiwan
Delivery: 02 Sep - 11 Sep Shipping: 12 to 14 business days.
NT$ 884
NT$ 772

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries "

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain. This book explains the basic principles behind Williamson Muscular Retraining, a pain-relief discipline, in a way that is practical and easy to understand. The problems of poor posture, muscle tension, and stress-caused pain are corrected by seeing them through the lens of kinesthetic awareness. Normal kinesthetic awareness is lacking in much of the population and typically overlooked by health care practitioners. Muscular Retraining for Pain-Free Living presents case examples of how people have used kinesthetic awareness and exercises to change how they think of their bodies and to end pain.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews