Name: Nútrete
SKU: 55571496
Rating: 5 (2 reviews)
Author: Maca Bustamante
ISBN: 9786125111098

Type

Physical Book

Author

Maca Bustamante

Publisher

Diana

Year

2023

Language

Spanish

Pages

184

Format

Paperback

ISBN13

9786125111098

Edited in

Perú

Synopsis "Nútrete"

A diferencia de un libro de recetas, Nútrete es una guía completa sobre todo lo que implica el proceso de nutrición de tu cuerpo: qué son las calorías, las proteínas, cómo se absorben las vitaminas, cuánta agua debes beber, en qué se relaciona el ejercicio y la higiene del sueño con la alimentación y más. Asimismo, desmiente mitos y creencias comunes que perpetúan la "cultura de la dieta"

Maca Bustamante

(Author)

View Author's Page

Nutritionist by profession and heart, Maca has been licensed by the College of Nutritionists of Peru, is a registered dietitian in the United States and holds a master's degree in Healthcare Management

She started in the world of nutrition and health on a hunch. She has always been intrigued by the relationship between food and its impact on our body, our mood, and our emotions. Over a career spanning more than fifteen years, she has been a university professor and speaker; moreover, she has dedicated herself to professional practice and has taught various courses and workshops. In 2020, she was chosen as a speaker at the TEDxLima talks. She is also the creator of the popular Instagram blog @macawellness

Thanks to her experience, she has come to understand that nutrition is just one of the key pieces for optimal well-being. She is a firm believer that health should be comprehensive; her greatest pursuit is for her patients to unlearn certain limiting beliefs to achieve a healthy balance between the body, mind, and emotions.

See less

Customers reviews

Brigitte Walstrohm Tuesday, October 17, 2023
Verified Purchase
Me encanta Libro totalmente detallado y entedible
00
Maria Del Carmen Paredes Vasquez Monday, May 20, 2024
Verified Purchase
Si quieres introducirte al conocimiento de la nutrición , te habla de lo básico y como debes enfocar tu alimentación,
00

Have you read this book? Login to add your review.

More customer reviews

100% (2)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Nútrete - Maca Bustamante

Synopsis "Nútrete"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery