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portada Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength
Type
Physical Book
Publisher
Author
Language
English
Format
Hardcover
ISBN13
9780123964540

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

Bagchi Debasis,Nair Sreejayan,Sen Chandan K. (Author) · Academic Pr Inc · Hardcover

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength - Bagchi Debasis,Nair Sreejayan,Sen Chandan K.

New Book Imported to Taiwan
Delivery: 24 Jul - 03 Aug Shipping: 10 to 11 business days.
NT$ 3,954
NT$ 3,954

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Synopsis "Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength"

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. Sports and nutritional requirements. The molecular mechanisms involved in muscle building A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance.

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