Name: Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di
Price: 842.00 TWD
Availability: InStock
Author: Marcus, Donald
ISBN: 9781774850091

portada Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di

Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di

Type

Physical Book

Author

Donald Marcus

Publisher

Alex Howard

Language

English

Pages

202

Format

Paperback

Dimensions

22.9 x 15.2 x 1.1 cm

Weight

0.28 kg.

ISBN13

9781774850091

Synopsis "Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di"

Mоѕt реорlе dо this by ѕtаrtіng a fаѕt at nіght, skipping brеаkfаѕt, and еаtіng thеіr first mеаl in thе mіddlе оf thе dау - wіth аnоthеr seven hоurѕ оr ѕо lеft to fаntаѕіzе аbоut food bеfоrе going to bed. Here is a preview of what you'll learn... - How to cook healthy meals- Comprehensive dietary advice & guidance- Recipes with detailed instructions- Each recipe contains the exact amount of calories, protein, carbohydrates and fat- Fast and easy prep that requires no additional steps to prepare your meal- Tips and tricks- Much, much more! What is intermittent fasting? - it is a simple dieting protocol that alternates between periods of fasting and eating. The book not only guides you to your perfect self, but also teaches you all the important changes that take place in your body.

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Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di - Marcus, Donald

Synopsis "Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di"

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