Name: One Body, one Life Within Your Control: A Symbiotic Approach to Wellness
Price: 2520.00 TWD
Availability: InStock
Author: Chung, Yueh-Ching
ISBN: 9781982269883

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portada One Body, one Life Within Your Control: A Symbiotic Approach to Wellness

One Body, one Life Within Your Control: A Symbiotic Approach to Wellness

Type

Physical Book

Author

Yueh-Ching Chung

Publisher

Balboa Pr

Language

English

Pages

280

Format

Paperback

Dimensions

21.6 x 21.6 x 1.9 cm

Weight

0.68 kg.

ISBN13

9781982269883

Synopsis "One Body, one Life Within Your Control: A Symbiotic Approach to Wellness "

By integrating the philosophy and science of the East and West, I have been able to develop the Purposeful Exercise System, which consists of three programs. The three programs will help readers rebuild the fundamental focus in Anatomy and Kinesiology that may have been missed when they enthusiastically started practicing their chosen exercise or sports. With this new-found knowledge and awareness, readers will understand how to recruit the right muscle and improve proper alignment using the correct technique, which can be applied to any physical activity. Readers will now be able to enjoy and love their One Body, One Life.

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One Body, one Life Within Your Control: A Symbiotic Approach to Wellness - Chung, Yueh-Ching

Synopsis "One Body, one Life Within Your Control: A Symbiotic Approach to Wellness "

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