Name: Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)
Price: 1302.00 TWD
Availability: InStock
Author: Carbonell, David A.
ISBN: 9780369392503

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portada Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)

Type

Physical Book

Author

David A. Carbonell

Publisher

ReadHowYouWant

Language

English

Pages

278

Format

Paperback

Dimensions

23.4 x 15.6 x 1.8 cm

Weight

0.35 kg.

ISBN13

9780369392503

Synopsis "Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)"

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place-anytime, anywhere. With these easy-to-use tips and tools, readers will learn to outsmart the worry trick, and finally overcome the anxiety, fear, and panic that get in the way of living their best lives.

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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition) - Carbonell, David A.

Synopsis "Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)"

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