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portada Personally Training mum. The strategy of Health,Fitness and Intermittent Fasting Weight Loss Motivation
Type
Physical Book
Publisher
Author
Year
2021
Language
English
Pages
104
Format
Paperback
Dimensions
28.00 x 21.60 x 0.50 cm
ISBN13
9798713699475

Personally Training mum. The strategy of Health,Fitness and Intermittent Fasting Weight Loss Motivation

Denzel Baidoo;James Walker (Author) · Independently published · Paperback

Personally Training mum. The strategy of Health,Fitness and Intermittent Fasting Weight Loss Motivation - Denzel Baidoo;James Walker

New Book Imported to Taiwan
Delivery: 14 Jul - 22 Jul Shipping: 4 to 5 business days.
NT$ 509
NT$ 509

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Synopsis "Personally Training mum. The strategy of Health,Fitness and Intermittent Fasting Weight Loss Motivation"

James Walker's informative and strategic path towards healthy navigation of a busy life schedule, fasting, and exercise. This book provides the crucial skills and techniques to maintain numerous diets such as Keto and low-Carb. It also provides tasty and detailed recipes for delicious, mouth-watering cuisines. The exercise and dietary plan are crafted to match everyone's strength, so you can go complete the daily workouts and intermittent fasting periods at your own pace. James Walker has designed his plan so each and every reader has a personal and fun experience. The book targets busy people such as parents, guiding them to a healthy and happy lifestyle, at their own pace.

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The binding of this edition is Paperback.

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