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portada Physical Preparation
Type
Physical Book
Publisher
Author
Language
English
Pages
58
Format
Paperback
Dimensions
20.3x12.7x0.3 cm
ISBN13
9781506195766

Physical Preparation

Sprague, Martina (Author) · Createspace · Paperback

Physical Preparation - Sprague, Martina

New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 6 to 7 business days.
NT$ 551
NT$ 551

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Synopsis "Physical Preparation"

Outlasting your opponent in competition or learning to combat a bigger person under stress requires hard training. You must be physically fit, strong, and powerful. Supplemental strength training in addition to your martial arts training will help you develop the toughness you need to equalize or overcome the power of a bigger opponent. Strength also helps you win in competition and establishes your reputation as a formidable and competent student of the fighting arts. When you are physically unfit, your martial arts techniques become sloppy, slow, and powerless. You should therefore value physical strength and fitness as highly as you value good martial arts techniques. Your supplemental strength training should complement the martial art you are studying; you should never lose focus on the fact that you are training for a combat art and not just for getting into better shape. Formidable Fighter: The Complete Series, a compilation of all 14 books in this series, is available in both electronic and print format.

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The book is written in English.

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The binding of this edition is Paperback.

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