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portada Posture, Simply Posture, Correct Simply
Type
Physical Book
Author
Publisher
Language
English
Pages
24
Format
Paperback
Dimensions
27.9x21.6x0.2 cm
Weight
0.10 kg.
ISBN13
9781480882188
Categories

Posture, Simply Posture, Correct Simply

Polixeni Katsaros Pt Dpt (Author) · Archway Publishing · Paperback

Posture, Simply Posture, Correct Simply - Katsaros Pt Dpt, Polixeni

New Book Imported to Taiwan
Delivery: 16 Oct - 26 Oct Shipping: 6 to 7 business days.
NT$ 516
NT$ 516

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Synopsis "Posture, Simply Posture, Correct Simply"

The problem with posture is that we usually don't pay attention to it until we start to suffer pain--usually in the back.Polixeni Katsaros, who has been dedicated to the practice of physical therapy for more than thirty years and has helped people of all ages correct their posture through functional movement, reveals how to prevent and reverse back pain in this fun guide.You'll meet characters like MegaMuscle, SlinkySpine, BravoPelvis, and Gravity--and also see fun illustrations--which make learning how to improve posture fun.The author emphasizes that correct posture is not only possible but simple. With a little effort, it can be practiced throughout the day and yield dramatic results. In fact, the more you practice correct posture, the simpler it becomes.With lively characters, fun drawings, and a summary at the end to make improving posture easy, this book is a must-read for those trying to prevent or heal backaches.

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The book is written in English.

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The binding of this edition is Paperback.

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