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portada Proof Before Belief
Type
Physical Book
Publisher
Author
Language
English
Pages
180
Format
Paperback
ISBN13
9798182746090

Proof Before Belief

Radcliffe, Owen (Author) · Owen Radcliffe · Paperback

Proof Before Belief - Radcliffe, Owen

New Book Imported to Taiwan
Delivery: 12 Nov - 20 Nov Shipping: 13 to 14 business days.
NT$ 2,643
NT$ 2,643

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Synopsis "Proof Before Belief"

Stop trying to believe your way into a new life. Start testing it. Proof Before Belief is a self-help book for people who roll their eyes at affirmations and visualization boards. It reframes personal change as a series of small, real-world experiments on your own behavior, not an exercise in convincing yourself of something first. Design a fair test. Run it. Read the results honestly, even when they're inconvenient. Repeat. Drawing on general, clearly non-clinical behavioral-science framing, the book walks readers through designing their first identity trial, catching the confirmation bias that protects an old self-image, and turning one good week into a pattern that survives real life. WHAT'S INSIDE - The experiment mindset: acting first, believing second, and why that order works better for skeptics - How to design a fair test of yourself, and read the results without lying to yourself - Three full experiment designs, from a one-week identity trial to a public commitment test - What to do when the data says you were wrong about yourself, and how to troubleshoot a failed experiment - The Experiment Log, twelve ready-to-run identity experiments, and a plain-language glossary WRITTEN FOR Analytical, skeptical readers who want evidence and action over introspection and affirmation, and who have never once been moved by a vision board. This book is for general informational and motivational purposes and is not a substitute for professional mental health care. If you are struggling with your mental health, please consult a licensed professional.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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