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portada Reclaiming Yourself From Binge Eating: A Step-By-Step Guide to Healing
Type
Physical Book
Publisher
Author
Year
2014
Language
English
Pages
327
Format
Paperback
ISBN13
9781780996806
Categories

Reclaiming Yourself From Binge Eating: A Step-By-Step Guide to Healing

Leora Fulvio (Author) · Ayni Books · Paperback

Reclaiming Yourself From Binge Eating: A Step-By-Step Guide to Healing - Leora Fulvio

New Book Imported to Taiwan
Delivery: 18 Aug - 25 Aug Shipping: 2 to 2 business days.
NT$ 814
NT$ 814

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Synopsis "Reclaiming Yourself From Binge Eating: A Step-By-Step Guide to Healing "

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

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The book is written in English.

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The binding of this edition is Paperback.

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